Adult Psychotherapy

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Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth. 

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We provide individual therapy to adults for a variety of concerns including:

• Academic concerns

• Adjustment issues

• Anger

• Anxiety

• Eating concerns

• Grief & loss

• Identity issues

• Parenting support

• Relationship concerns

• Self-harm

• Stress

• Trauma & PTSD